1. Be Active – Exercise at home or outside Air – Whenever possible, Yoga is even recommended daily by Harvard University. Why are children less affected by corona virus? Because they move significantly more than adults. This clears the lymph and blood. And if you don’t move, lymphatic system stagnates. https://www.theyouth.in/…/harvard-university-urges-people…/…
2. Increase your intake of vitamins C, D, zinc and magnesium – if you are not clear how you can write to me – I will help.
3. Don’t be afraid, everything is going to end and this will pass too. Fear shuts down immunity. Read more about it here: https://www.facebook.com/yogabyieva/posts/2817339675015587?__xts__%5B0%5D=68.ARCDLCzUFebsF-4t8Gj0N6dgMCi1X3P-O6D2M5e_MU-ZiUF1297stTgye04AmBaOOg12J8U9uhNF2Y2tzxqFJ42yS6G4qzv8pCGAB2ROLjX9b8NhLjo4v5N_7w4paKDgiPIqAX5BRtV33z6S–uD9A76HVXO0COPHh5gCQio-oTChQJbS4n8pSQoC_x9omFXe_InJUG-4ZLa3Bn_j1_ll7WMeuGzOeDrrB7QWrCJ8AWsqhTQWo4oFxZL2HcGTH_7Wb43E3Cw9_UQUmXw79I9ZtXDSJOz25EKx4O3MwbAhP5EECEwsHaoTqjpEXli5gsyRR3dpaAjxczxxgC_MRbcoA&__tn__=K-R
4.Eat your meal freshly cooked from fresh vegetables as colorful as possible. In the morning, eat fruits or fresh fruit smoothiebowls / smoothies. Reduce dairy and animal consumption – they cause mucus.
5.Eat fermented vegetables – they r rich in Vit C and the good bacteria that is essential for our immune system! Because about 80% of our immunity is in our gut – if it’s healthy then we are strong
6. Spend more time going deep within – this is the time when we need to deepen ourselves, to develop, to become aware of ourselves …
7. Less read / listen to the news, feel more yourself and think positively – after all, we create everything first in our minds.
8. Drink immunity boosting teas I uploaded to the #corona virus file on IG (you will see it in IG profile) or find it in the posts below..
9. Use ginger every day – this virus is afraid of it. And not just root for tea, but also for food and https://www.facebook.com/igoddessessentials/ ginger oil.
10. Meditate, pray more than ever before. Now we need to focus on lifting our vibrations, not watching movies 😉 World meditation twice a day on my this fb page-look at the posts below.
11.Defuze Immune Booster Oils – List is here: https://www.facebook.com/804675883198699/posts/1073032073029744/
12. Wash hands with disinfectant natural soap, preferably with essential oils such as: Eucalyptus, Basil. Do not touch your face with dirty hands.
13. Apply oil to the inside of the nose before leaving home, followed by ginger / tea tree Goddess Essentials oil, as well as ur scarf or mask, and the wrists.
14. When cleaning surfaces and floors, you can put some drops of eucalyptus, tea tree, lemongrass, peppermint Goddess Essentials oils to your washing water. Burn sage leaves – they are against viruses and anger 🙂
15. Keep a healthy regime, go to bed early
16.Remove SUGAR- a teaspoon of sugar turns off immunity by half for few hours, and also give up white flour (or all of those with gluten) and junk food.
17. Drink more warm liquids – with lemon, ginger, basil …
18. Stay in natural sunlight for at least 15 minutes – a natural source of vit D that boosts immunity.
19. Take time out for each other, for love. Good relationships strengthens immunity. Take care of each other.
20. Massage with warm sesame / coconut / almond or other unrefined vegetable oil
21.Oilpulling- one tsp of unrefined vegetable oil with Goddess essentials immunity boosting ginger/frankincense/peppermint oils(only a drop of them)
22.Do Jalneti nasal wash with salt water, if you tried it before 🙂
If useful, share it with your family and friends,
Namaste
2. Increase your intake of vitamins C, D, zinc and magnesium – if you are not clear how you can write to me – I will help.
3. Don’t be afraid, everything is going to end and this will pass too. Fear shuts down immunity. Read more about it here: https://www.facebook.com/yogabyieva/posts/2817339675015587?__xts__%5B0%5D=68.ARCDLCzUFebsF-4t8Gj0N6dgMCi1X3P-O6D2M5e_MU-ZiUF1297stTgye04AmBaOOg12J8U9uhNF2Y2tzxqFJ42yS6G4qzv8pCGAB2ROLjX9b8NhLjo4v5N_7w4paKDgiPIqAX5BRtV33z6S–uD9A76HVXO0COPHh5gCQio-oTChQJbS4n8pSQoC_x9omFXe_InJUG-4ZLa3Bn_j1_ll7WMeuGzOeDrrB7QWrCJ8AWsqhTQWo4oFxZL2HcGTH_7Wb43E3Cw9_UQUmXw79I9ZtXDSJOz25EKx4O3MwbAhP5EECEwsHaoTqjpEXli5gsyRR3dpaAjxczxxgC_MRbcoA&__tn__=K-R
4.Eat your meal freshly cooked from fresh vegetables as colorful as possible. In the morning, eat fruits or fresh fruit smoothiebowls / smoothies. Reduce dairy and animal consumption – they cause mucus.
5.Eat fermented vegetables – they r rich in Vit C and the good bacteria that is essential for our immune system! Because about 80% of our immunity is in our gut – if it’s healthy then we are strong
6. Spend more time going deep within – this is the time when we need to deepen ourselves, to develop, to become aware of ourselves …
7. Less read / listen to the news, feel more yourself and think positively – after all, we create everything first in our minds.
8. Drink immunity boosting teas I uploaded to the #corona virus file on IG (you will see it in IG profile) or find it in the posts below..
9. Use ginger every day – this virus is afraid of it. And not just root for tea, but also for food and https://www.facebook.com/igoddessessentials/ ginger oil.
10. Meditate, pray more than ever before. Now we need to focus on lifting our vibrations, not watching movies 😉 World meditation twice a day on my this fb page-look at the posts below.
11.Defuze Immune Booster Oils – List is here: https://www.facebook.com/804675883198699/posts/1073032073029744/
12. Wash hands with disinfectant natural soap, preferably with essential oils such as: Eucalyptus, Basil. Do not touch your face with dirty hands.
13. Apply oil to the inside of the nose before leaving home, followed by ginger / tea tree Goddess Essentials oil, as well as ur scarf or mask, and the wrists.
14. When cleaning surfaces and floors, you can put some drops of eucalyptus, tea tree, lemongrass, peppermint Goddess Essentials oils to your washing water. Burn sage leaves – they are against viruses and anger 🙂
15. Keep a healthy regime, go to bed early
16.Remove SUGAR- a teaspoon of sugar turns off immunity by half for few hours, and also give up white flour (or all of those with gluten) and junk food.
17. Drink more warm liquids – with lemon, ginger, basil …
18. Stay in natural sunlight for at least 15 minutes – a natural source of vit D that boosts immunity.
19. Take time out for each other, for love. Good relationships strengthens immunity. Take care of each other.
20. Massage with warm sesame / coconut / almond or other unrefined vegetable oil
21.Oilpulling- one tsp of unrefined vegetable oil with Goddess essentials immunity boosting ginger/frankincense/peppermint oils(only a drop of them)
22.Do Jalneti nasal wash with salt water, if you tried it before 🙂
If useful, share it with your family and friends,
Namaste
Vibrate High
(Lietuviškai vertimas žemiau)
Here is a scientific point of view about Virus and Vibrations (from Régis Grouard – Quantum Médicine) (translated from french),
Régis Grouard pro – Quantum Medicine.
Here is a very interesting article which shows the urgency of increasing your vibrations.
“VIBRATE HIGH!
CORONA-VIRUS, like any other virus, is a low-vibration entity with a closed structure of the electromagnetic circuit, with a resonant frequency of about 5.5 Hz to 14.5 Hz. In higher ranges, there is no is not active and, from ranges 25.5 Hz and above, the virus dies. For a person living in high vibrations, it is no more dangerous than acute respiratory infections. The human body whose soul is “healthy” vibrates in higher ranges.
Unfortunately, a lot of people drive in lower vibrations. The reasons can come from various disturbances (fatigue, emotional exhaustion, hypothermia, chronic diseases, fear, blocked emotions, nervous tension, etc.).
The virus in nature, outside the body, is not resistant since the total average frequency resonance of the Earth is today about 27.4 Hz, but there are places where this frequency is lowered, i.e. areas created naturally or artificially (hospitals, prisons, power lines, metro, public electric vehicles, shopping centers, offices, etc.) where the vibrations are less than 20 Hz.
For all those who are in the ego, control and therefore fear, namely in a low vibration, this virus can be more impacting and therefore dangerous.
Example of vibration rate:
• grief gives vibrations from 0.1 to 2 Hz
• fear of 0.2 to 2.2 Hz
• resentment from 0.6 to 3.3 Hz
• irritation from 0.9 to 3.8 Hz
• disturbance from 0.6 to 1.9 Hz
• warm temperament 0.9 Hz
• 0.5 Hz fury flash
• 1.4 Hz anger
• pride 0.8 Hz
• pride (megalomania) 3.1 Hz
• 1.5 Hz neglect
• feeling of superiority 1,9 Hz
• generosity 95 Hz
• thanks 45 Hz
• deep gratitude from 140 Hz and above
• feeling of unity and communion 144 Hz and more
• compassion from 150 Hz and above (and pity is only 3 Hz)
• love to have (Eros, person who understands that love is a good light sensation and a great force, but has not yet learned to love with his heart) vibration 50 Hz
• Love Being (Philae, that a person generates with all his heart to all living beings without exception from 150 Hz and more
• Unconditional universal love (Agape) from 205 Hz and up.
For millennia, the frequency of vibrations (that is, vibrations per second) of our planet was 7.6 Hz. Physicists call it Schumann resonance. Scientists often checked their instruments with it. A man felt comfortable in these conditions, because the vibration frequency of his energy field had the same parameters from 7.6 to 7.8 Hz. However, the Schumann resonance has recently started to increase strongly.
We follow the dynamics:
January 1995: 7.80 Hz
January 2000: 9.30 Hz
January 2007: 9.80 Hz
January 2012: 11.10 Hz
January 2013: 13.74 Hz
January 2014: 14.86 Hz
February 2014: 14.99 Hz
March 2014: 15.07 Hz
April 2014: 15.15 Hz
Even if we consider the situation from the point of view of science, it is clear that a person who does not increase his vibrations will soon leave the earth plane in one way or another, and neither the elevated positions nor the accumulated capital will help him/her. You can increase your vibrations by working on yourself, only those who will do emotional work and raise their vibrations will survive.
P.S. All negative emotions close access to a clear conscience. Advice, vibrate high, vibrate love, be love, be in joy, heal your wounds, quickly get rid of your fears, your anger and free youself from those emotions which lower your vibration. “
Beautiful experiences, beautiful discoveries and meditation, creates high energy. Have fun and vibrate high!
Be safe! Be healthy! Raise your vibration by joining two meditations every day.
Wanna raise your vibration?
Here is a scientific point of view about Virus and Vibrations (from Régis Grouard – Quantum Médicine) (translated from french),
Régis Grouard pro – Quantum Medicine.
Here is a very interesting article which shows the urgency of increasing your vibrations.
“VIBRATE HIGH!
CORONA-VIRUS, like any other virus, is a low-vibration entity with a closed structure of the electromagnetic circuit, with a resonant frequency of about 5.5 Hz to 14.5 Hz. In higher ranges, there is no is not active and, from ranges 25.5 Hz and above, the virus dies. For a person living in high vibrations, it is no more dangerous than acute respiratory infections. The human body whose soul is “healthy” vibrates in higher ranges.
Unfortunately, a lot of people drive in lower vibrations. The reasons can come from various disturbances (fatigue, emotional exhaustion, hypothermia, chronic diseases, fear, blocked emotions, nervous tension, etc.).
The virus in nature, outside the body, is not resistant since the total average frequency resonance of the Earth is today about 27.4 Hz, but there are places where this frequency is lowered, i.e. areas created naturally or artificially (hospitals, prisons, power lines, metro, public electric vehicles, shopping centers, offices, etc.) where the vibrations are less than 20 Hz.
For all those who are in the ego, control and therefore fear, namely in a low vibration, this virus can be more impacting and therefore dangerous.
Example of vibration rate:
• grief gives vibrations from 0.1 to 2 Hz
• fear of 0.2 to 2.2 Hz
• resentment from 0.6 to 3.3 Hz
• irritation from 0.9 to 3.8 Hz
• disturbance from 0.6 to 1.9 Hz
• warm temperament 0.9 Hz
• 0.5 Hz fury flash
• 1.4 Hz anger
• pride 0.8 Hz
• pride (megalomania) 3.1 Hz
• 1.5 Hz neglect
• feeling of superiority 1,9 Hz
• generosity 95 Hz
• thanks 45 Hz
• deep gratitude from 140 Hz and above
• feeling of unity and communion 144 Hz and more
• compassion from 150 Hz and above (and pity is only 3 Hz)
• love to have (Eros, person who understands that love is a good light sensation and a great force, but has not yet learned to love with his heart) vibration 50 Hz
• Love Being (Philae, that a person generates with all his heart to all living beings without exception from 150 Hz and more
• Unconditional universal love (Agape) from 205 Hz and up.
For millennia, the frequency of vibrations (that is, vibrations per second) of our planet was 7.6 Hz. Physicists call it Schumann resonance. Scientists often checked their instruments with it. A man felt comfortable in these conditions, because the vibration frequency of his energy field had the same parameters from 7.6 to 7.8 Hz. However, the Schumann resonance has recently started to increase strongly.
We follow the dynamics:
January 1995: 7.80 Hz
January 2000: 9.30 Hz
January 2007: 9.80 Hz
January 2012: 11.10 Hz
January 2013: 13.74 Hz
January 2014: 14.86 Hz
February 2014: 14.99 Hz
March 2014: 15.07 Hz
April 2014: 15.15 Hz
Even if we consider the situation from the point of view of science, it is clear that a person who does not increase his vibrations will soon leave the earth plane in one way or another, and neither the elevated positions nor the accumulated capital will help him/her. You can increase your vibrations by working on yourself, only those who will do emotional work and raise their vibrations will survive.
P.S. All negative emotions close access to a clear conscience. Advice, vibrate high, vibrate love, be love, be in joy, heal your wounds, quickly get rid of your fears, your anger and free youself from those emotions which lower your vibration. “
Beautiful experiences, beautiful discoveries and meditation, creates high energy. Have fun and vibrate high!
Be safe! Be healthy! Raise your vibration by joining two meditations every day.
Wanna raise your vibration?